Top 8 Best Running Shoes For Supination Reviews In 2020

Running plays a vital role in our body system. Medical research shows that it helps to prevent heart attack, obesity, high blood pressure, diabetes, and various types of cancers. Unique footwear is required during running for maximum performance and safe strides. Before we get to our picks of the top 8 best running shoes for supination, a detailed description of supination would be helpful. Supination happens when the majority of your feet roll outside during normal movement. It will drag you back during running and also cause shin split, ankle pain, or other related running injuries. Fortunately, there are varieties of different running shoes recommended by podiatrists. It is recommended to opt for sneakers designed for supination to support your foot arch and make your soles comfortable within it.

8. Brooks Women’s Dyad 9

Brooks Women's Dyad 9

Dyad 9 is one of the best running shoes for supination, and it can accommodate wide feet. It is suitable for neutral runners and under pronation. It offers excellent comfort and cushioning. Women with wide feet should consider shoes with a 2E width. Dyad 9 not only offers to cushion but also provide the breathable surface for foot soles on the upper area. The upper part of the shoes is made of synthetic materials that are perforated. The lace-up, paddle tongue, collar, and removal insole help to make the foot comfortable and prevent foot blisters.

BioMoGo DNA midsole offers maximum cushioning while dual arch pods and heel segmented crash pad absorb shock and provide excellent stability. The outsole is made of rubber to ensure light cushioning and grip.


  • Well-fitting
  • Lightweight
  • Grippy
  • Dual arch pods, for excellent stability
  • BioMogo DNA midsole, comfortability and cushy

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7. ASICS Mens Gel-Quantum 180 2 MX

ASICS Mens Gel-Quantum 180 2 MX

Gel-Quantum 180 2 MX is the best running shoes for supination since it is designed to provide comfort and add confidence when making strides. It is suitable for neutral runners and supination. It provides maximum cushioning to enhance smooth strides. The upper surface is made of synthetic materials for excellent breathability while Comfordry™ sock liner help to eliminate moisture from the feet to keep them dry. Solyte® midsole enhances lightweight cushioning and long-lasting durability. The rearfoot and forefoot gel cushioning system helps to absorb shock to enhance smooth strides. 180-degrees of GEL® midsole cushioning create comfort, absorb shock, and offer lasting durability.

The heel and toe Trusstic System® minimizes the overall weight of the shoe. AHAR® rubber outsole provides excellent durability and comfort under the foot.


  • Welded mesh enhances breathability hence long-lasting foot comfort.
  • AHAR® rubber outsole for excellent durability
  • Solyte® midsole for lightweight, cushioning and durability
  • Comfordry™ sock liner manages moisture
  • Seamless construction to eliminate irritation

6. Under Armour Women’s Speedform Intake Running Shoe

Under Armour Women's Speedform Intake Running Shoe

Speedform Intake Running Shoe has an innovative UA SpeedForm construction molds to ensure foot precision fit and get rid of all distraction. The lightweight mesh on the upper part helps to increase ventilation and enhance proper fit. It has a seamless internal heel counter to provide support and lock the back foot in properly. The embedded sock liners add extra cushioning, support, and smooth comfort. Charged Cushioning uses compress foam for efficient responsiveness and durability. It has high abrasion rubber under the heel to absorb contact from the ground.


  • Micro G heel unit for protection and stability
  • Charged Cushioning to enhance greater responsiveness and durability
  • Lightweight mesh to provide comfort and breathability
  • Blown rubber to increase responsiveness

5. ASICS Women’s Gel-Excite 4 Running Shoe

ASICS Women's Gel-Excite 4 Running Shoe

Gel-Excite 4 Running Shoe is the best running shoe for moderate mileage. It offers comfort and durability. The signature on the Rearfoot and Forefoot GEL® Cushioning Technology help to reduce brisk impact, whereas the AHAR® outsole targets high zones for increased resistance against wear and tear.


  • Removable Sockliner
  • Rubber sole
  • Reflectivity for visibility during low lights
  • AHAR Outsole for durability
  • Rearfoot GEL Cushioning System; absorb shock during an impact

4. ASICS Men’s Gel-Excite 4 Running Shoe

ASICS Men's Gel-Excite 4 Running Shoe

Gel-Excite 4 Running Shoe is among the top best running shoe for moderate runner mileage. It offers excellent comfort, and it is durable. The signature GEL® cushioning absorbs shock where necessary while high abrasion rubber protects impact zones from wear and tear.


  • AHAR Outsole for exceptional durability
  • Removable Sockliner
  • Rearfoot GEL Cushioning System for the smooth transition
  • Rubber sole

3. Brooks Mens Beast ’18

Brooks Mens Beast '18

Beast ’18 is the latest running and walking shoe for men. It is a lighter and more supportive fit. It has a super soft cushioning DNA on the side to offer a 25% more adaptable ride. It also has an air mesh on the upper surface and heel counter to enhance stability. The shoe helps to guide your body back into the natural path motion.


  • Rubber sole
  • Air mesh upper and linings for ventilation
  • Removable sock liner
  • Conformable Saddle Construction
  • Extended Progressive Diagonal Rollbar (PDRB®); smooth transition
  • Segmented crash pad to absorb shock

2. ASICS Men’s Gel-Venture 6 Running Shoe

ASICS Men's Gel-Venture 6 Running Shoe

Gel-Venture 6 is the best shoe for trail running since it is built from durable material. The footwear is suitable for long mileage runners. It has a midsole for absorbing shock from ground impact. It has a durable material that ensures excellent fit, comfort, and protection.


  • The upper and midsole are redesigned to deliver exceptional comfort
  • The one-piece outsole features multi-directional lugs
  • The outsole has reversed lugs for efficient traction
  • Rear gel cushioning system offers maximum protection
  • Removable sock liners
  • Rubber sole to enhance durability and long-lasting

1. ASICS Men’s Gel-Nimbus 20 Running Shoe

ASICS Men's Gel-Nimbus 20 Running Shoe

Gel-Nimbus 20 is a soft shoe meant for supination. It is cushioned, and it has Fluid Fit upper mesh to enhance ventilation. The midsoles are bouncy to absorb shock on the rear foot and front foot after an impact on the ground. The 3-d printed overlays provide extra support by giving customized fit for extended mileage.


  • Fluidride midsole for shock absorption
  • Flytefoam midsole technology for bouncy back and responsiveness
  • Rubber sole for durability

That’s it! If you’re looking for perfect Running Shoes for Supination, the above list of the Top 8 Best Running Shoes for Supination Reviews In 2018 will help you make an informed decision. We wish you an exciting shopping experience.

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